Water is essential for the healthy functioning of the human body, yet so many of us are running around all day dehydrated. Dehydration can make us lethargic and irritable, and often our body mistakes thirst for hunger which can lead to overeating. Drinking enough water helps us feel energized, focused, and satisfied. But if you don’t love the taste (or lack thereof!) of water, you may choose beverages with unwanted calories. Skëdagø provides the flavor you crave without the extra calories, and as a bonus, contains electrolytes that your body uses to maintain proper fluid balance and muscle function.